Everyone wants a balanced emotional world, but every time we experience a negative emotion, it makes us feel sick. Meditation helps. It is true, but how easy is it to enter the world of meditation?
When I started my journey to meditation life, I experienced many problems. I felt meditation like a task that I must do rather than a joyful procedure. Furthermore, I felt like I couldn’t focus on the process. That’s why I decided to create a method that can help me and everyone enter the world of meditation quickly. A technique that can lead you step by step from zero to intense meditation experiences.
I decided to combine my 20 years of knowledge of music and sound engineering with the ancient philosophy of Tao. A meditation method created by all the above could mean only one thing—an entertaining yet powerful meditation tool.
As I said before, practicing this technique can lead you from zero to profound meditation experiences. It takes time. Nothing comes without effort. But, I.M. Meditation can transform this boring or scary journey into a joyful experience.
Follow me to learn more!
Fotis Tampas (De Tao).