Imagine this: You go to your favorite meditation place. Let’s say a fantastic beach. You arrived there just before sunset. You have chosen your favorite meditation posture. You observe the colors in the sky; you enjoy the evening. You are ready to deepen inside you and receive the beauty of what you experience. Suddenly, aContinue reading “The importance of distractions in meditation”
Tag Archives: music meditation
How music affects psychology and vice versa
Music! A powerful tool which can affect your psychology so much. Music, indeed, has psychoacoustic properties which can activate any of your emotions, most of the time, instantly. But how can music affect your emotional world so much? It’s all about vibrations. In reality, music is just a combination of sounds. A sound is aContinue reading “How music affects psychology and vice versa”
Why is it important for all of us to sing
Some people were born blessed with the gift of a smooth voice. Others were born with the assistance of a perfect musical ear. Every detail of the music they perform or listen to, they can recognize it fully. Others lack any of these musical talents. Although I am a music teacher now, I am aContinue reading “Why is it important for all of us to sing”
Music And Emotions
Music is a potent tool. It can affect your psychology very fast. Remember the last time you listened to a happy song while in a bad mood and got high before the song ended? Or the opposite. Remember the last time you were high, and while listening to a sad song, your psychology dropped suddenly.Continue reading “Music And Emotions”
How to choose your meditation place
Where is the best place to meditate? Does it have to be loud or quiet? Near nature or in a quiet room? Many people cannot decide where to meditate, so they use this as an excuse not to meditate. You can meditate wherever you are right now and whatever you do. Meditation is everywhere, inContinue reading “How to choose your meditation place”
I.M. Meditation 